100% Private
ADHD-Optimized
Goals-First

Focus Bear locks your device. DopaLoop supports you.

Focus Bear uses distraction blocking – a valid approach. But not everyone wants an app to take control. DopaLoop takes a gentler path: support instead of control, goals-first instead of lock mode.

Download on the App Store
Try free – all data stays on your device
DopaLoop App

The Honest Comparison

Focus Bear is built by an ADHD team – that deserves respect. Here's where the philosophies differ.

FeatureDopaLoopFocus Bear
PhilosophySupport (Goals-First)Control (Distraction Blocking)
Privacy100% on-deviceCloud-based
Goals-FirstHabits linked to goalsFlat habit list
Apple Watch3-second check-insNot available
HealthKitAuto-trackingNot available
Voice JournalingOn-deviceNot available
PriceFrom 5.99 Euro/mo · Lifetime 49.99 EuroSubscription

As of February 2026. Information based on publicly available data.

Why Users Switch from Focus Bear to DopaLoop

Support Instead of Control

Focus Bear blocks distracting apps and websites. That can help short-term – but often feels like punishment. DopaLoop uses positive reinforcement: forgiving streaks, intensity scale, and gentle reminders.

100% Private – Technically Guaranteed

Focus Bear syncs via the cloud. DopaLoop stores everything locally on your device. Nobody can see your data – not even us. That's not marketing, it's architecture.

Goals-First: Habits with Meaning

Focus Bear tracks routines as isolated tasks. DopaLoop connects every habit to an overarching goal. You always know why you're doing something – not just what.

Voice Journaling When Typing Is Too Much

Too exhausted to type in the evening? Just speak. On-device speech recognition – your words never leave your device.

Intensity Instead of Yes/No

Focus Bear knows done or not done. DopaLoop uses a 0-5 scale. 2 minutes of meditation counts just as much as 20 – because every step is progress.

Native Apple Ecosystem Integration

Apple Watch check-ins in 3 seconds, HealthKit auto-tracking for sleep, steps and workouts, Siri Shortcuts. DopaLoop feels like a natural part of your Apple ecosystem.

Switching Is Easy

From Focus Bear to DopaLoop in minutes

  1. 1Think about which Focus Bear routines you actually want to keep.
  2. 2Create goals in DopaLoop that give your habits meaning.
  3. 3Add your most important habits – now with intensity scale instead of yes/no.
  4. 4Enjoy the freedom: No device gets locked. You decide when and how you track.
Switch now – try free for 14 days

Frequently Asked Questions

Focus Bear uses distraction blocking – it locks distracting apps so you complete your routines. DopaLoop takes a gentler approach: goals-first tracking with forgiving streaks, without locking your device. Both are built for ADHD, but with different philosophies.
Yes. DopaLoop stores all data exclusively on your device. There's no cloud sync, no servers, no accounts. Focus Bear uses cloud-based synchronization, meaning your data lives on external servers.
Yes. Some users use Focus Bear for distraction blocking during work hours and DopaLoop for long-term habit tracking with a goals-first approach. The apps complement each other because they solve different problems.

Ready for a Gentler Approach?

14 days free. All features. No credit card.

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