Do I have ADHD? The first step starts with you.
Average wait time for an ADHD diagnosis: 10 months in Germany, often longer elsewhere. You deserve clarity sooner. The ASRS-v1.1 Self-Check in DopaLoop gives you an initial assessment - validated, private, and without registration. Right on your iPhone.
Why the path to clarity is so hard
Months of waiting - and every day you wonder: "Do I have ADHD?"
You finally found the courage to think about ADHD. You recognize yourself in the descriptions. You want clarity. But reality: months-long wait times for a diagnostic appointment. Months in limbo. Months of doubt. This is especially hard when your brain is already hypervigilantly searching for validation. You deserve an initial assessment sooner.
Online tests that send your answers to unknown servers
You google "ADHD test online". Dozens of results. You click on a test - and get asked for your email address. Or need to create an account. Or your data ends up on a server you don't know. Your most intimate answers about mental health - on unknown servers. Without knowing who reads them. Without control. That doesn't feel safe. Because it isn't.
Test once - then what? No history, no comparison
You take an online test. Once. Get a result. And then? How have your symptoms changed over the past months? Is the new strategy you're trying helping? Are things getting better or worse? No idea. A screening without history is like a photo without an album. A moment, but no picture of your journey.
Your ADHD Self-Check - private and on your device
The validated WHO ASRS-v1.1 screener, right inside DopaLoop. No cloud, no registration, with history tracking.
Validated ASRS-v1.1 right in the app
The ASRS-v1.1 (Adult ADHD Self-Report Scale) was developed by the WHO and Harvard and is the most widely used ADHD screener for adults worldwide. In DopaLoop, you can complete the full Self-Check right on your iPhone. 18 questions. Clearly worded. Scientifically validated. Not a replacement for diagnosis - but a solid first step.
Your answers stay on your device
No cloud. No server. No registration. Your answers never leave your iPhone. When it comes to mental health questions, privacy isn't optional - it's essential. DopaLoop stores everything locally. Period. You decide who sees your results. Nobody else.
Track your progress over time
Take the Self-Check regularly and see how your scores develop. After starting therapy. After medication adjustments. After behavioral changes. DopaLoop shows you your history - so you don't just have a snapshot, but can see your journey. This gives you and your therapist valuable insights.
Share results with your therapist
When you're ready, you can export your Self-Check results as a PDF and share them with your therapist or doctor. Structured data instead of vague memories. This helps in diagnostic conversations and saves time. You decide what you share. And with whom.
Your ADHD screening in the app
The validated ASRS-v1.1 screener directly in DopaLoop. Track your results over time and share them with your therapist when needed.
Mental health deserves absolute privacy
Your ADHD screening results are highly sensitive. That's why they never leave your device. No cloud, no analytics, no tracking. Just you and your iPhone.
Why the Self-Check matters to me
I (the developer) have ADHD myself - and I know what the path to diagnosis feels like. The googling at 3 AM. The online tests where you don't know where your data goes. The months-long wait. I wanted a Self-Check that: • Is scientifically validated (WHO ASRS-v1.1) • Respects my data (everything on-device) • Shows me a history (not just a snapshot) • Helps me prepare for the conversation with my doctor This Self-Check doesn't replace a diagnosis. But it gives you a solid initial assessment - private and on your device.
FAQ about the ADHD Self-Check
- Kessler, R. C., Adler, L., Ames, M., Demler, O., Faraone, S., Hiripi, E., ... & Walters, E. E. (2005). The World Health Organization Adult ADHD Self-Report Scale (ASRS): a short screening scale for use in the general population. Psychological Medicine, 35(2), 245-256.
- Kessler, R. C., Adler, L. A., Gruber, M. J., Sarawate, C. A., Spencer, T., & Van Brunt, D. L. (2007). Validity of the World Health Organization Adult ADHD Self-Report Scale (ASRS) Screener in a representative community sample. International Journal of Methods in Psychiatric Research, 16(2), 52-65.
- World Health Organization (2003). Adult ADHD Self-Report Scale (ASRS-v1.1) Symptom Checklist. WHO Composite International Diagnostic Interview.
Ready for your first step?
The ADHD Self-Check in DopaLoop is free, private, and scientifically validated. Your data stays on your device.