Numo is social. DopaLoop is private.
Numo combines ADHD tools with community features – a valid approach. But not everyone wants to share their ADHD journey with strangers. DopaLoop offers a more private, focused path.
The Honest Comparison
Numo has built a strong community – impressive. Here's where the approaches differ.
| Feature | DopaLoop | Numo |
|---|---|---|
| Philosophy | Private & Goals-First | Social & Community-driven |
| Privacy | 100% on-device | Cloud + community sharing |
| Goals-First | Habits linked to goals | AI prioritization |
| Apple Watch | 3-second check-ins | Not available |
| HealthKit | Auto-tracking | Not available |
| Voice Journaling | On-device | Not available |
| Price | From 5.99 Euro/mo · Lifetime 49.99 Euro | Freemium (pricing unclear) |
As of February 2026. Information based on publicly available data.
Why Users Switch from Numo to DopaLoop
Your ADHD Data Belongs to You Alone
Numo shares your progress in squads and tribes. Not everyone wants others to see how their ADHD journey is going. DopaLoop stores everything on your device only – absolutely nobody has access.
Focus Instead of Feature Overload
Numo packs everything into one app: planner, community, noise generator, gamification. That can be overwhelming – especially with ADHD. DopaLoop focuses on one thing: building sustainable habits.
Goals-First Instead of AI Prioritization
Numo lets AI decide what's important. DopaLoop lets you decide – by linking habits to your own goals. You always know why you're doing something.
Voice Journaling When Typing Is Too Much
Too exhausted to type in the evening? Just speak. On-device speech recognition – your words never leave your device.
Native Apple Ecosystem Integration
Apple Watch, HealthKit, Siri Shortcuts – DopaLoop feels like a natural part of your Apple ecosystem. Numo offers none of these integrations.
Therapist Export Instead of Community Feedback
Instead of feedback from strangers in a community, DopaLoop gives you professional PDF reports you can share with your therapist.
Switching Is Easy
From Numo to DopaLoop in minutes
- 1Look at your Numo habits: Which ones truly matter? Which are you tracking out of obligation?
- 2Create goals in DopaLoop that give your habits meaning.
- 3Add your most important habits – now with intensity scale and no community pressure.
- 4Enjoy the silence: No squad, no tribe notifications. Just you and your habits.
Frequently Asked Questions
Ready for Private ADHD Tracking?
14 days free. All features. No community required.