Your day at a glance
All of today's habits sorted chronologically. Swipe left on the Dashboard.
Why a daily plan helps
Too many habits, no order
The habit list shows everything at once. With ADHD, that gets overwhelming fast because it's unclear what comes first.
"What do I do now?" costs energy
Every decision uses executive function. Working through an unordered list is exhausting before the first habit is even done.
Medication gets buried
Medication doses have fixed times. They get lost easily among other habits.
DopaLoop Daily Plan
A second dashboard page that sorts today's habits by time.
Habits by reminder time
Morning routine, medication, custom times: everything sorted chronologically. You see what's coming up next.
Time sections
The daily plan shows dividers for gaps of 2+ hours. This reveals the natural blocks of your day.
Check in from the timeline
Tap a habit to check in. Completed habits show a checkmark and are greyed out.
No fixed time
Habits without a reminder time appear in a separate section at the bottom. Nothing gets lost.
FAQ
Try the Daily Plan
14 days free. All features. No account needed.