Why DopaLoop?
A habit tracker that understands progress isn't always linear.
Goals-First
Goals give your habits meaning. Organize your habits around what truly matters to you.
Privacy-First
All your data stays on your device. No cloud, no servers, no trackers. Your habits belong only to you.
Neurodivergent-Friendly
Built with ADHD and RSD in mind. Supportive language, no streak-shaming, understanding for difficult days.
RSD First Aid
Instant help during emotional flooding. Body first (haptics, breathing), then mind (self-compassion, emotion labeling). Reachable on iPhone and Apple Watch in 1-2 taps.
Emotion Check-in
Name what you feel. That alone calms your brain. Affect labeling is scientifically proven to reduce amygdala activation. DopaLoop shows you connections between your emotions and habits.
Brain Dump
Racing thoughts at night? Speak them out or write them down. Local transcription, sentiment analysis, and morning review. The signal to your brain: everything is saved, you can let go.
See DopaLoop in Action
Gentle, clear, and never overwhelming - exactly as it should be.

Welcome

Dashboard

Check-In

Statistics

Habit Detail
Fair Pricing
14 days to build momentum. Then choose how to continue.
What you get - with all plans
Monthly Flexible
- Flexible - cancel monthly
- No long-term commitment
- Perfect for trying it out
Most Popular
- Save 44% vs monthly
- Just €3.33/month (instead of €5.99)
- Cancel anytime
- Best value for money
Lifetime – Pay Once
- Pay once, use forever
- All future updates included
- No recurring costs
- Price locked in forever
Prices may vary by region and local taxes. The price shown in the App Store applies.
Frequently Asked Questions
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